My Methods:
Tried & True
I empower clients to transform their lives through three signature methods: The 5 Minute Mind, Clear-iT, and Create-iT.
Read about them below...
The 5 Minute Mind
The power to create your life is within and so are the blocks preventing you from doing so. In order for any lasting, positive change to occur in your life, you must first uncover and clear that which is holding you back. Learning how to successfully do this is what the Clear-iT technique is designed to do.
This is a powerful one-on-one coaching technique to support you in getting unstuck, feel better overall, and move towards your full potential. If you're tired of continually going through the motions with unsatisfying reactions and responses that drain your energy and leave you feeling lost and frustrated, it's time to Clear-iT.
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10 one-on-one sessions (1 hour each)
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Personalized plan with action items and deliverables
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Learn & Practice Create-iT technique
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Weekly follow-up, mentorship and support
Clear-it
The power to create your life is within and so are the blocks preventing you from doing so. In order for any lasting, positive change to occur in your life, you must first uncover and clear that which is holding you back. Learning how to successfully do this is what the Clear-iT technique is designed to do.
This is a powerful one-on-one coaching technique to support you in getting unstuck, feel better overall, and move towards your full potential. If you're tired of continually going through the motions with unsatisfying reactions and responses that drain your energy and leave you feeling lost and frustrated, it's time to Clear-iT.
-
10 one-on-one sessions (1 hour each)
-
Personalized plan with action items and deliverables
-
Learn & Practice Create-iT technique
-
Weekly follow-up, mentorship and support
Create-it
Do you have a vision for your life but aren't sure where to start?
Create-iT provides you with a comprehensible strategy for you to get clear about what you truly want in your life and the inner empowerment to go for it and make it a reality.
The process is straight forward and effective. It provides a step-by-step structure tailored to your specific vision or goal. There are no restrictions on the type of goal you wish to set and the results you wish to achieve.
If there is an area in your life that you find yourself focusing on time and time again, or a recurring dream that you have, this could be the key to where your passions lie and where we can best tap into your unique power.
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10 one-on-one sessions (1 hour each)
-
Personalized plan with action items and deliverables
-
Learn & Practice Create-iT technique
-
Weekly follow-up, mentorship and support